Nature connection is amazing!

It can

• reduce anxiety;
• ease stress;
• boost energy;
• improve attention and
• enhance creativity.

It’s also a powerful spiritual practice that can catalyse feelings of awe, inspiration and a sense of connection to a greater whole.

I've been involved with ecotherapy for nearly twenty and worked as psychotherapist for a decade. Find out more about me. I offer walk and talk ecotherapy, Nature Connection Workshops and nature based psychedelic preparation and integration

Follow me:

• Tiktok:@dr.adrianh
• X:@dradrianharris
• Instagram:@dr.adrianh